Daily Dose of Lycopene.

Hey everyone…sorry I haven’t been updating lately. I do have some really great recipes to share. Today i’ll share with you a simple and delicious recipe that you will make over and over again. It is perfect for this time of the year as it features tomatoes! I have to thank Todd’s Dad for sharing this recipe with me. Todd’s Dad calls this a pasta salad…however it is not your typical pasta salad…it is better! You can enjoy this pasta dish at room temperature or warm…I prefer it at room temperature.

Bow-tie Pasta with Tomato-Basil Sauce

Ingredients

  • 4 large vine-ripened tomatoes, chopped, or 4 cups chopped tomatoes
  • 2 cloves garlic, minced
  • 3 tablespoons chopped fresh basil (or more)
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 6 ounces bow-tie pasta
  • 1 package (4 ounces) goat cheese crumbles
  • Garnish: basil sprigs

Directions

-Combine the first 7 ingredients.  Cover; let stand 1 hour at room temperature.

-Cook pasta according to package directions; drain. Serve tomato mixture over pasta; sprinkle with goat cheese. Garnish, if desired.

Click Here to read more about the health benefits of Tomatoes!

Tomatoes are perfect this time of the year.  I used to hate tomatoes when I was younger…thankfully I have grown to love them!

Do you like tomatoes?  What is your favorite tomato recipe?

Stay tuned, later this week I have a recipe to share with you that involves crab meat and avocado…which happens to be a perfect combination.

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3 responses to “Daily Dose of Lycopene.

  1. i LOVE tomatos. i don’t do anything special with them except add salt. but i’d eat that sauce, even without the pasta!

  2. I used to hate tomatos and even tomato sauce (except on pizza), but now I absolutely LOVE tomatos/sauce. yum!

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